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CONSOMME SOUP & SEASONING MIX vs SHRIMP & CORN CHOWDER

Nutrition comparison per 100 g serving

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SHRIMP & CORN CHOWDER wins in 7 out of 10 nutrient categories
CONSOMME SOUP & SEASONING MIX: 2 vs SHRIMP & CORN CHOWDER: 7 (1 ties)

Overview

Nutrient CONSOMME SOUP & SEASONING MIX SHRIMP & CORN CHOWDER Winner
Calories 250 cal 114 cal
Protein 0 g 4.5 g
Carbs 60 g 9.4 g
Fat 0 g 6.5 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CONSOMME SOUP & SEASONING MIX SHRIMP & CORN CHOWDER Winner
Vitamin C, total ascorbic acid 0 MG 6.1 MG

Minerals

Mineral CONSOMME SOUP & SEASONING MIX SHRIMP & CORN CHOWDER Winner
Calcium, Ca 0 MG 33 MG
Iron, Fe 0 MG 0.6 MG
Sodium, Na 10,300 MG 216 MG
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