CONSCONS vs JUMBO RAVIOLI
Nutrition comparison per 100 g serving
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JUMBO RAVIOLI wins in 6 out of 11 nutrient categories
CONSCONS: 4
vs
JUMBO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | CONSCONS | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 355 cal | 217 cal | |
| Protein | 12.9 g | 11.6 g | |
| Carbs | 74.2 g | 30.2 g | |
| Fat | 1.6 g | 6.2 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONSCONS | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CONSCONS | JUMBO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 116 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 8 MG | 233 MG |