CONNETABLE vs TINY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CONNETABLE: 4
vs
TINY SHRIMP: 4
(2 ties)
Overview
| Nutrient | CONNETABLE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 209 cal | 97 cal | |
| Protein | 23.6 g | 20.4 g | |
| Carbs | 1.8 g | 0.9 g | |
| Fat | 12.7 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONNETABLE | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONNETABLE | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 142 MG | |
| Iron, Fe | 2.3 MG | 0.9 MG | |
| Sodium, Na | 364 MG | 310 MG |