CONFISERIE HEIDEL vs VALENTINE'S CHOCOLATE SQUARES ASSORTMENT
Nutrition comparison per 100 g serving
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VALENTINE'S CHOCOLATE SQUARES ASSORTMENT wins in 5 out of 11 nutrient categories
CONFISERIE HEIDEL: 4
vs
VALENTINE'S CHOCOLATE SQUARES ASSORTMENT: 5
(2 ties)
Overview
| Nutrient | CONFISERIE HEIDEL | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 579 cal | 467 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 52.6 g | 63.3 g | |
| Fat | 39.5 g | 26.7 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFISERIE HEIDEL | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFISERIE HEIDEL | VALENTINE'S CHOCOLATE SQUARES ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 79 MG | 50 MG |