CONFETTI RICE MIX vs CRUNCHY CARROT BITES WITH RANCH DIP
Nutrition comparison per 100 g serving
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CONFETTI RICE MIX wins in 7 out of 12 nutrient categories
CONFETTI RICE MIX: 7
vs
CRUNCHY CARROT BITES WITH RANCH DIP: 3
(2 ties)
Overview
| Nutrient | CONFETTI RICE MIX | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calories | 35 cal | 71 cal | |
| Protein | 2.3 g | 1.4 g | |
| Carbs | 8.1 g | 8.6 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI RICE MIX | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONFETTI RICE MIX | CRUNCHY CARROT BITES WITH RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 322 MG | 271 MG | |
| Sodium, Na | 23 MG | 214 MG |