CONFETTI PREMIUM MOIST CAKE MIX vs TAMAL INSTANT CORN MASA MIX
Nutrition comparison per 100 g serving
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TAMAL INSTANT CORN MASA MIX wins in 5 out of 11 nutrient categories
CONFETTI PREMIUM MOIST CAKE MIX: 3
vs
TAMAL INSTANT CORN MASA MIX: 5
(3 ties)
Overview
| Nutrient | CONFETTI PREMIUM MOIST CAKE MIX | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Calories | 404 cal | 367 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 78.7 g | 76.7 g | |
| Fat | 8.5 g | 3.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI PREMIUM MOIST CAKE MIX | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI PREMIUM MOIST CAKE MIX | TAMAL INSTANT CORN MASA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 270 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 766 MG | 0 MG |