CONFETTI CRISPY MARSHMALLOW SQUARES vs MANGO AMERICAN CUSTARD CUPS/PIE
Nutrition comparison per 100 g serving
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CONFETTI CRISPY MARSHMALLOW SQUARES wins in 10 out of 16 nutrient categories
CONFETTI CRISPY MARSHMALLOW SQUARES: 10
vs
MANGO AMERICAN CUSTARD CUPS/PIE: 3
(3 ties)
Overview
| Nutrient | CONFETTI CRISPY MARSHMALLOW SQUARES | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 133 cal | |
| Protein | 4.8 g | 2.6 g | |
| Carbs | 76.2 g | 23.6 g | |
| Fat | 9.5 g | 14.8 g | |
| Fiber | 2.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CRISPY MARSHMALLOW SQUARES | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CRISPY MARSHMALLOW SQUARES | MANGO AMERICAN CUSTARD CUPS/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 4.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 286 MG | 138 MG |