CONFETTI COOKIE MIX vs ZESTY LEMON MUG CAKE MIX PACKETS
Nutrition comparison per 100 g serving
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CONFETTI COOKIE MIX wins in 5 out of 10 nutrient categories
CONFETTI COOKIE MIX: 5
vs
ZESTY LEMON MUG CAKE MIX PACKETS: 4
(1 ties)
Overview
| Nutrient | CONFETTI COOKIE MIX | ZESTY LEMON MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calories | 366 cal | 444 cal | |
| Protein | 4.9 g | 26.7 g | |
| Carbs | 82.9 g | 35.6 g | |
| Fat | 1.2 g | 28.9 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI COOKIE MIX | ZESTY LEMON MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | CONFETTI COOKIE MIX | ZESTY LEMON MUG CAKE MIX PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 463 MG | 667 MG |