CONFETTI CAKE MUG MIX SNACK vs PUMPKIN SPICE COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CONFETTI CAKE MUG MIX SNACK wins in 6 out of 11 nutrient categories
CONFETTI CAKE MUG MIX SNACK: 6
vs
PUMPKIN SPICE COOKIE MIX: 3
(2 ties)
Overview
| Nutrient | CONFETTI CAKE MUG MIX SNACK | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 529 cal | |
| Protein | 13.9 g | 5.9 g | |
| Carbs | 55.6 g | 111.8 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE MUG MIX SNACK | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CAKE MUG MIX SNACK | PUMPKIN SPICE COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 583 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 1,083 MG | 0 MG | |
| Sodium, Na | 306 MG | 676 MG |