CONFETTI CAKE MIX vs PREMIUM COOKIE MIX
Nutrition comparison per 100 g serving
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CONFETTI CAKE MIX wins in 5 out of 11 nutrient categories
CONFETTI CAKE MIX: 5
vs
PREMIUM COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | CONFETTI CAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 415 cal | 409 cal | |
| Protein | 6.2 g | 4.6 g | |
| Carbs | 76.9 g | 77.3 g | |
| Fat | 9.2 g | 9.1 g | |
| Fiber | 1.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI CAKE MIX | PREMIUM COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 32 MG | |
| Iron, Fe | 5.5 MG | 4.6 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 569 MG | 432 MG |