CONFETTI CAKE INSTANT OATMEAL vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
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CONFETTI CAKE INSTANT OATMEAL wins in 5 out of 12 nutrient categories
CONFETTI CAKE INSTANT OATMEAL: 5
vs
MAPLE & BROWN SUGAR OATMEAL: 2
(5 ties)
Overview
| Nutrient | CONFETTI CAKE INSTANT OATMEAL | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 10 g | 8.3 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5 g | 5.6 g | |
| Fiber | 7.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE INSTANT OATMEAL | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONFETTI CAKE INSTANT OATMEAL | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 3 MG | 3 MG | Tie |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 375 MG | 250 MG |