CONFETTI CAKE DONUTS vs BANANA NUT CRUMB
Nutrition comparison per 100 g serving
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BANANA NUT CRUMB wins in 5 out of 11 nutrient categories
CONFETTI CAKE DONUTS: 4
vs
BANANA NUT CRUMB: 5
(2 ties)
Overview
| Nutrient | CONFETTI CAKE DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calories | 429 cal | 326 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 50 g | 48.8 g | |
| Fat | 25 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI CAKE DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | CONFETTI CAKE DONUTS | BANANA NUT CRUMB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 643 MG | 314 MG |