CONFETTI BEAN PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CONFETTI BEAN PASTA wins in 9 out of 14 nutrient categories
CONFETTI BEAN PASTA: 9
vs
ENRICHED MACARONI PRODUCT: 3
(2 ties)
Overview
| Nutrient | CONFETTI BEAN PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 345 cal | 357 cal | |
| Protein | 25.5 g | 14.3 g | |
| Carbs | 60 g | 71.4 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 10.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONFETTI BEAN PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONFETTI BEAN PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 27 MG | |
| Iron, Fe | 6.6 MG | 3.0 MG | |
| Potassium, K | 1,036 MG | 248 MG | |
| Sodium, Na | 45 MG | 0 MG |