Basic American, CONFETTI BEAN PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 6.6 MG | 36% | |
| Potassium, K | 1,036 MG | 22% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Potassium, K (22% DV).
About CONFETTI BEAN PASTA
Modern Table Meals Confetti Bean Pasta is a legume-based pasta made from green lentil flour, red lentil flour, and black bean penne (black bean flour with oat fiber and xanthan gum). Per 100g it delivers 345 calories, 25.5g protein, 60g carbs, 0.9g fat, and 10.9g fiber. With substantially more protein and fiber than conventional wheat pasta, it is a filling option for those seeking plant-based protein in a pasta format.
Ingredients
GREEN LENTIL FLOUR, RED LENTIL FLOUR, AND BLACK BEAN PENNE (BLACK BEAN FLOUR, OAT FIBER, CALCIUM SULFATE, XANTHAN GUM).
Dietary Information
CONFETTI BEAN PASTA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CONFETTI BEAN PASTA include Iron, Fe (36% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, CONFETTI BEAN PASTA gets 30% of its calories from protein, 70% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
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