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Conestoga Sweet Cream Waffle Mix vs WG Chocolate Candy Cookie

Nutrition comparison per 100 g serving

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Conestoga Sweet Cream Waffle Mix wins in 6 out of 12 nutrient categories
Conestoga Sweet Cream Waffle Mix: 6 vs WG Chocolate Candy Cookie: 3 (3 ties)

Overview

Nutrient Conestoga Sweet Cream Waffle Mix WG Chocolate Candy Cookie Winner
Calories 382 cal 37 cal
Protein 7.3 g 4.7 g
Carbs 72.7 g 62.8 g
Fat 6.4 g 14.0 g
Fiber 1.8 g 2.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Conestoga Sweet Cream Waffle Mix WG Chocolate Candy Cookie Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Conestoga Sweet Cream Waffle Mix WG Chocolate Candy Cookie Winner
Calcium, Ca 127 MG 0 MG
Iron, Fe 3.3 MG 1.7 MG
Potassium, K 145 MG 100 MG
Sodium, Na 909 MG 302 MG
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