Conestoga Mi Cocina Flour Tortilla Mix vs Betty Crocker Delights Super Moist Red Velvet Cake Mix
Nutrition comparison per 100 g serving
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Conestoga Mi Cocina Flour Tortilla Mix wins in 6 out of 11 nutrient categories
Conestoga Mi Cocina Flour Tortilla Mix: 6
vs
Betty Crocker Delights Super Moist Red Velvet Cake Mix: 3
(2 ties)
Overview
| Nutrient | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Delights Super Moist Red Velvet Cake Mix | Winner |
|---|---|---|---|
| Calories | 410 cal | 372 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 66.7 g | 81.4 g | |
| Fat | 11.5 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Delights Super Moist Red Velvet Cake Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga Mi Cocina Flour Tortilla Mix | Betty Crocker Delights Super Moist Red Velvet Cake Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 209 MG | |
| Iron, Fe | 3.9 MG | 3.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 897 MG | 837 MG |