Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough vs Suddenly Salad Southwest Pasta Salad
Nutrition comparison per 100 g serving
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Suddenly Salad Southwest Pasta Salad wins in 5 out of 12 nutrient categories
Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough: 4
vs
Suddenly Salad Southwest Pasta Salad: 5
(3 ties)
Overview
| Nutrient | Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calories | 300 cal | 356 cal | |
| Protein | 5.7 g | 11.1 g | |
| Carbs | 37.1 g | 73.3 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 2.9 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Conestoga 2.5 oz. Classic Whole Grain Simple Split Biscuit Dough | Suddenly Salad Southwest Pasta Salad | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 229 MG | 0 MG | |
| Sodium, Na | 486 MG | 711 MG |