CONDENSED VEGETABLE SOUP WITH BEEF STOCK vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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CONDENSED VEGETABLE SOUP WITH BEEF STOCK wins in 7 out of 11 nutrient categories
CONDENSED VEGETABLE SOUP WITH BEEF STOCK: 7
vs
CREAM OF MUSHROOM CONDENSED SOUP: 1
(3 ties)
Overview
| Nutrient | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 80 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 15.2 g | 6.4 g | |
| Fat | 0.4 g | 5.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED VEGETABLE SOUP WITH BEEF STOCK | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 160 MG | 120 MG | |
| Sodium, Na | 648 MG | 520 MG |