CONDENSED TOMATO SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
CONDENSED TOMATO SOUP: 3
vs
NEW ENGLAND CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | CONDENSED TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 73 cal | 67 cal | |
| Protein | 1.6 g | 4.2 g | |
| Carbs | 16.3 g | 8.3 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 2 MG |
Minerals
| Mineral | CONDENSED TOMATO SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 3.8 MG | |
| Sodium, Na | 577 MG | 492 MG |