CONDENSED SOUP vs CONDENSED ROASTED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED ROASTED TOMATO SOUP wins in 5 out of 10 nutrient categories
CONDENSED SOUP: 4
vs
CONDENSED ROASTED TOMATO SOUP: 5
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | CONDENSED ROASTED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 73 cal | 100 cal | |
| Protein | 1.6 g | 2.5 g | |
| Carbs | 7.3 g | 11.7 g | |
| Fat | 4.9 g | 5 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CONDENSED ROASTED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CONDENSED SOUP | CONDENSED ROASTED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 683 MG | 217 MG |