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Tops — CONDENSED SOUP, CREAM OF MUSHROOM

Canned Condensed Soup Tops Markets, LLC Branded
73 Calories
1.6g Protein
7.3g Carbs
4.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 683mg 30%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 0.8g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 12%
Carbs 7.3g 53%
Fat 4.9g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 683 MG 30%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Good source of Sodium, Na (30% DV).

About CONDENSED SOUP, CREAM OF MUSHROOM

Tops Condensed Cream of Mushroom Soup is made from water, mushrooms, modified food starch, soybean oil, wheat flour, and whey, with mushroom powder and yeast extract for depth. A 123 g serving (condensed, before diluting) provides 73 calories, 1.63 g of protein, 7.32 g of carbs, and 4.88 g of fat. Dilute with one can of water or milk for soup, or use undiluted as a sauce base for casseroles and pot pies.

Ingredients

WATER, MUSHROOMS, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF SALT, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, CREAM, YEAST EXTRACT, NONFAT DRY MILK, DISODIUM PHOSPHATE, MUSHROOM POWDER, WHEY PROTEIN CONCENTRATE, CULTURED WHEY, MILK SOLIDS, NATURAL FLAVOR, SOY LECITHIN, ENZYMES.

Dietary Information

Notable micronutrients in CONDENSED SOUP, CREAM OF MUSHROOM include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, CONDENSED SOUP, CREAM OF MUSHROOM gets 9% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops — CONDENSED SOUP, CREAM OF MUSHROOM

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