CONDENSED SOUP vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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NEW ENGLAND CLAM CHOWDER wins in 7 out of 10 nutrient categories
CONDENSED SOUP: 2
vs
NEW ENGLAND CLAM CHOWDER: 7
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 89 cal | 67 cal | |
| Protein | 1.6 g | 4.2 g | |
| Carbs | 7.3 g | 8.3 g | |
| Fat | 5.7 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | CONDENSED SOUP | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.8 MG | |
| Sodium, Na | 756 MG | 492 MG |