CONDENSED SOUP vs CREAM OF MUSHROOM
Nutrition comparison per 100 g serving
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CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 6
vs
CREAM OF MUSHROOM: 1
(4 ties)
Overview
| Nutrient | CONDENSED SOUP | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 6.4 g | 8 g | |
| Fat | 1.6 g | 5.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | CREAM OF MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 712 MG | 688 MG |