CONDENSED SOUP vs GARDEN VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE CONDENSED SOUP wins in 6 out of 11 nutrient categories
CONDENSED SOUP: 2
vs
GARDEN VEGETABLE CONDENSED SOUP: 6
(3 ties)
Overview
| Nutrient | CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 6.5 g | 8.3 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED SOUP | GARDEN VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 167 MG | |
| Sodium, Na | 268 MG | 733 MG |