CONDENSED SOUP vs MUSHROOM & BARLEY SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONDENSED SOUP: 5
vs
MUSHROOM & BARLEY SOUP: 5
(1 ties)
Overview
| Nutrient | CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 25 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 7.5 g | 4.0 g | |
| Fat | 1.7 g | 0.7 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | CONDENSED SOUP | MUSHROOM & BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 400 MG | 114 MG |