CONDENSED MILK vs 0% FAT FREE MILK
Nutrition comparison per 100 g serving
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0% FAT FREE MILK wins in 6 out of 9 nutrient categories
CONDENSED MILK: 1
vs
0% FAT FREE MILK: 6
(2 ties)
Overview
| Nutrient | CONDENSED MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calories | 328 cal | 33 cal | |
| Protein | 8.2 g | 3.3 g | |
| Carbs | 56.8 g | 5 g | |
| Fat | 7.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CONDENSED MILK | 0% FAT FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 0 MG | 44 MG |