CONDENSED CREAM OF PORTABELLA MUSHROOM SOUP vs ORGANIC GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CONDENSED CREAM OF PORTABELLA MUSHROOM SOUP: 4
vs
ORGANIC GARDEN VEGETABLE SOUP: 4
(2 ties)
Overview
| Nutrient | CONDENSED CREAM OF PORTABELLA MUSHROOM SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 68 cal | 32 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 7.6 g | 5.7 g | |
| Fat | 3.8 g | 0.8 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAM OF PORTABELLA MUSHROOM SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CONDENSED CREAM OF PORTABELLA MUSHROOM SOUP | ORGANIC GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 508 MG | 259 MG |