CONDENSED CREAM OF MUSHROOM SOUP vs STEWED TOMATOES
Nutrition comparison per 100 g serving
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STEWED TOMATOES wins in 6 out of 10 nutrient categories
CONDENSED CREAM OF MUSHROOM SOUP: 2
vs
STEWED TOMATOES: 6
(2 ties)
Overview
| Nutrient | CONDENSED CREAM OF MUSHROOM SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 73 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.9 g | 5.7 g | |
| Fat | 5.7 g | 0 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CREAM OF MUSHROOM SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | CONDENSED CREAM OF MUSHROOM SOUP | STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 528 MG | 203 MG |