CONDENSED CHICKEN & STARS SOUP vs CONDENSED SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CONDENSED CHICKEN & STARS SOUP: 4
vs
CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | CONDENSED CHICKEN & STARS SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 62 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 8.1 g | 10.9 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONDENSED CHICKEN & STARS SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONDENSED CHICKEN & STARS SOUP | CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 366 MG | 132 MG | |
| Sodium, Na | 407 MG | 643 MG |