CONCORD GRAPE MULTIGRAIN FRUIT PUFFS vs KOWALSKI'S MARKETS
Nutrition comparison per 100 g serving
Ad 468x60
KOWALSKI'S MARKETS wins in 6 out of 11 nutrient categories
CONCORD GRAPE MULTIGRAIN FRUIT PUFFS: 2
vs
KOWALSKI'S MARKETS: 6
(3 ties)
Overview
| Nutrient | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 85.7 g | 70 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD GRAPE MULTIGRAIN FRUIT PUFFS | KOWALSKI'S MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 304 MG | 667 MG |