CONCORD GRAPE JAM vs BLAKE HILL
Nutrition comparison per 100 g serving
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BLAKE HILL wins in 4 out of 8 nutrient categories
CONCORD GRAPE JAM: 0
vs
BLAKE HILL: 4
(4 ties)
Overview
| Nutrient | CONCORD GRAPE JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Calories | 250 cal | 190 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 47.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | CONCORD GRAPE JAM | BLAKE HILL | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |