CONCORD GRAPE FRUIT SPREAD vs GOYA
Nutrition comparison per 100 g serving
Ad 468x60
GOYA wins in 3 out of 12 nutrient categories
CONCORD GRAPE FRUIT SPREAD: 2
vs
GOYA: 3
(7 ties)
Overview
| Nutrient | CONCORD GRAPE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Calories | 237 cal | 321 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.9 g | 82.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD GRAPE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONCORD GRAPE FRUIT SPREAD | GOYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 107 MG |