CONCORD FOODS vs WALNUT BROWNIE MIX
Nutrition comparison per 100 g serving
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WALNUT BROWNIE MIX wins in 6 out of 11 nutrient categories
CONCORD FOODS: 2
vs
WALNUT BROWNIE MIX: 6
(3 ties)
Overview
| Nutrient | CONCORD FOODS | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 419 cal | |
| Protein | 3.7 g | 6.5 g | |
| Carbs | 92.6 g | 80.7 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCORD FOODS | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONCORD FOODS | WALNUT BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 0 MG | 323 MG |