CONCHAS MASA REAL vs BLUEBERRY GLAZED CAKE DONUT HOLES
Nutrition comparison per 100 g serving
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CONCHAS MASA REAL wins in 5 out of 12 nutrient categories
CONCHAS MASA REAL: 5
vs
BLUEBERRY GLAZED CAKE DONUT HOLES: 4
(3 ties)
Overview
| Nutrient | CONCHAS MASA REAL | BLUEBERRY GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 421 cal | 397 cal | |
| Protein | 5.3 g | 3.5 g | |
| Carbs | 52.6 g | 48.3 g | |
| Fat | 21.1 g | 20.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCHAS MASA REAL | BLUEBERRY GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CONCHAS MASA REAL | BLUEBERRY GLAZED CAKE DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 52 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 386 MG | 379 MG |