Meijer — BLUEBERRY GLAZED CAKE DONUT HOLES, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 379 MG | 16% |
About BLUEBERRY GLAZED CAKE DONUT HOLES, BLUEBERRY
Meijer Blueberry Glazed Cake Donut Holes are fried cake donut products sold under the Meijer private label, featuring a blueberry flavor glaze. Enriched wheat flour (with malted barley flour and B-vitamin fortification) is the primary ingredient. Sugar and water follow. Palm oil and soybean oil are the frying fats. The minor ingredient list at 2% or less is extensive: soy flour, Blue 1 (for color), canola oil, cellulose gum, citric acid, dried blueberries, egg yolks, enzymes, glucono delta-lactone (acidulant and leavening), guar gum, leavening agents (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), mono- and diglycerides, natural and artificial flavor, nonfat milk, propylene glycol esters of fatty acids, Red 40, salt, sodium stearoyl lactylate, soy lecithin, wheat starch, whey, cornstarch, calcium carbonate, agar, dextrose, vegetable monoglycerides, wheat flour, xanthan gum, rice starch, and natural flavor (listed twice, possibly a data entry artifact).
At 397 calories per 100 grams, this is a calorie-dense fried bakery product. Per 100g: 3.45g protein, 48.28g carbohydrates, 20.69g fat, and no fiber. The fat content reflects both frying oil absorption and the palm oil shortening in the dough. Multiple added sugars and the high fat content are characteristic of fried glazed donuts.
Allergens include wheat, dairy (nonfat milk, whey), eggs (egg yolks), and soy (soy flour, soybean oil, soy lecithin). Not vegan. Not gluten-free. Synthetic colorants Blue 1 and Red 40 are present. Sodium aluminum phosphate is an aluminum-containing leavening acid. This is a complex multi-ingredient fried pastry product typical of commercially produced donut holes.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY, CORNSTARCH, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, WHEAT FLOUR, XANTHAN GUM, RICE STARCH, NATURAL FLAVOR.
Calorie Breakdown
At 397 calories per 100 grams, BLUEBERRY GLAZED CAKE DONUT HOLES, BLUEBERRY gets 3% of its calories from protein, 49% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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