CONCENTRATE COOKING TAMARIND vs ROASTED ALMOND GOURMET COOKING SAUCE
Nutrition comparison per 100 g serving
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CONCENTRATE COOKING TAMARIND wins in 5 out of 10 nutrient categories
CONCENTRATE COOKING TAMARIND: 5
vs
ROASTED ALMOND GOURMET COOKING SAUCE: 4
(1 ties)
Overview
| Nutrient | CONCENTRATE COOKING TAMARIND | ROASTED ALMOND GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 79 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 16.7 g | 14.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATE COOKING TAMARIND | ROASTED ALMOND GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 6.3 MG |
Minerals
| Mineral | CONCENTRATE COOKING TAMARIND | ROASTED ALMOND GOURMET COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Sodium, Na | 217 MG | 421 MG |