CONCENTRATE COOKING TAMARIND vs CHAMOY SYRUP W /PLUM PULP
Nutrition comparison per 100 g serving
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CONCENTRATE COOKING TAMARIND wins in 6 out of 10 nutrient categories
CONCENTRATE COOKING TAMARIND: 6
vs
CHAMOY SYRUP W /PLUM PULP: 2
(2 ties)
Overview
| Nutrient | CONCENTRATE COOKING TAMARIND | CHAMOY SYRUP W /PLUM PULP | Winner |
|---|---|---|---|
| Calories | 67 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 85 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 43 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONCENTRATE COOKING TAMARIND | CHAMOY SYRUP W /PLUM PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 0 MG |
Minerals
| Mineral | CONCENTRATE COOKING TAMARIND | CHAMOY SYRUP W /PLUM PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 217 MG | 1,820 MG |