COMPLETELY NUTS TRAIL MIX vs CLOVER VALLEY
Nutrition comparison per 100 g serving
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COMPLETELY NUTS TRAIL MIX wins in 10 out of 15 nutrient categories
COMPLETELY NUTS TRAIL MIX: 10
vs
CLOVER VALLEY: 3
(2 ties)
Overview
| Nutrient | COMPLETELY NUTS TRAIL MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 588 cal | 607 cal | |
| Protein | 23.5 g | 21.4 g | |
| Carbs | 17.7 g | 21.4 g | |
| Fat | 52.9 g | 53.6 g | |
| Fiber | 8.8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETELY NUTS TRAIL MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETELY NUTS TRAIL MIX | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 286 MG | |
| Copper, Cu | 0.9 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Magnesium, Mg | 176 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 441 MG | 0 MG | |
| Sodium, Na | 353 MG | 339 MG |