COMPLETE VANILLA LOW-FAT GREEK YOGURT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 12 nutrient categories
COMPLETE VANILLA LOW-FAT GREEK YOGURT: 2
vs
WHOLE FOODS MARKET: 5
(5 ties)
Overview
| Nutrient | COMPLETE VANILLA LOW-FAT GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 76 cal | 73 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE VANILLA LOW-FAT GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COMPLETE VANILLA LOW-FAT GREEK YOGURT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 140 MG | |
| Sodium, Na | 35 MG | 63 MG |