COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING vs VEGETABLE TRAY WITH BUTTERMILK RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING: 5
vs
VEGETABLE TRAY WITH BUTTERMILK RANCH DIP: 5
(1 ties)
Overview
| Nutrient | COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Calories | 120 cal | 97 cal | |
| Protein | 2 g | 1.8 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 9 g | 7.1 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.5 MG |
Minerals
| Mineral | COMPLETE SALAD KIT WITH TOMATILLO AVOCADO DRESSING | VEGETABLE TRAY WITH BUTTERMILK RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 35 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 260 MG | 195 MG |