COMPLETE SALAD KIT vs SNOW PEAS
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 8 out of 11 nutrient categories
COMPLETE SALAD KIT: 2
vs
SNOW PEAS: 8
(1 ties)
Overview
| Nutrient | COMPLETE SALAD KIT | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 130 cal | 41 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE SALAD KIT | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 63.5 MG |
Minerals
| Mineral | COMPLETE SALAD KIT | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 190 MG | 0 MG |