COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE vs RICH CHOCOLATE FLAVORED PROTEIN SHAKES
Nutrition comparison per 100 g serving
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RICH CHOCOLATE FLAVORED PROTEIN SHAKES wins in 15 out of 24 nutrient categories
COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE: 6
vs
RICH CHOCOLATE FLAVORED PROTEIN SHAKES: 15
(3 ties)
Overview
| Nutrient | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calories | 56 cal | 64 cal | |
| Protein | 10.1 g | 5.1 g | |
| Carbs | 1.9 g | 8.1 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.7 MG | |
| Pantothenic acid | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.6 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 4.1 UG |
Minerals
| Mineral | COMPLETE PROTEIN 42 G ELITE HIGH PROTEIN MILK SHAKE | RICH CHOCOLATE FLAVORED PROTEIN SHAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 108 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 34 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 101 MG | |
| Potassium, K | 126 MG | 189 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 60 MG | 95 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |