COMPLETE PLUS + PROTEIN 13 G vs VERY-HIGH-PROTEIN NUTRITION DRINK
Nutrition comparison per 100 g serving
Ad 468x60
VERY-HIGH-PROTEIN NUTRITION DRINK wins in 20 out of 26 nutrient categories
COMPLETE PLUS + PROTEIN 13 G: 5
vs
VERY-HIGH-PROTEIN NUTRITION DRINK: 20
(1 ties)
Overview
| Nutrient | COMPLETE PLUS + PROTEIN 13 G | VERY-HIGH-PROTEIN NUTRITION DRINK | Winner |
|---|---|---|---|
| Calories | 148 cal | 2,962 cal | |
| Protein | 5.5 g | 185 g | |
| Carbs | 21.1 g | 410 g | |
| Fat | 4.6 g | 83.8 g | |
| Fiber | 0 g | 42.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PLUS + PROTEIN 13 G | VERY-HIGH-PROTEIN NUTRITION DRINK | Winner |
|---|---|---|---|
| Choline, total | 34 MG | 1,812 MG | |
| Folate, total | 25 UG | 0 UG | |
| Niacin | 1.7 MG | 90 MG | |
| Pantothenic acid | 0.5 MG | 45 MG | |
| Riboflavin | 0.1 MG | 7.6 MG | |
| Thiamin | 0 MG | 7 MG | |
| Vitamin B-12 | 0.3 UG | 27.5 UG | |
| Vitamin B-6 | 0 MG | 9 MG | |
| Vitamin C, total ascorbic acid | 22.8 MG | 1,012.5 MG | |
| Vitamin K (phylloquinone) | 12.7 UG | 237.5 UG |
Minerals
| Mineral | COMPLETE PLUS + PROTEIN 13 G | VERY-HIGH-PROTEIN NUTRITION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 3,562 MG | |
| Copper, Cu | 0.1 MG | 6 MG | |
| Iron, Fe | 1.9 MG | 53.8 MG | |
| Magnesium, Mg | 44 MG | 1,188 MG | |
| Manganese, Mn | 1 MG | 15 MG | |
| Phosphorus, P | 160 MG | 3,562 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Selenium, Se | 7 UG | 212 UG | |
| Sodium, Na | 118 MG | 3,875 MG | |
| Zinc, Zn | 1.2 MG | 71.3 MG |