COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON vs PROTEIN + HEALTHY RADIANCE
Nutrition comparison per 100 g serving
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PROTEIN + HEALTHY RADIANCE wins in 12 out of 17 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON: 4
vs
PROTEIN + HEALTHY RADIANCE: 12
(1 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 11.4 g | 45.5 g | |
| Carbs | 68.6 g | 36.4 g | |
| Fat | 2.9 g | 6.1 g | |
| Fiber | 5.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Pantothenic acid | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 45.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 60.6 UG |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | PROTEIN + HEALTHY RADIANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 1,200 MG | 188 MG |