COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON vs BLUEBERRY PANCAKE ON THE GO MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON wins in 8 out of 15 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON: 8
vs
BLUEBERRY PANCAKE ON THE GO MIX: 4
(3 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 362 cal | |
| Protein | 11.4 g | 8.6 g | |
| Carbs | 68.6 g | 72.4 g | |
| Fat | 2.9 g | 5.2 g | |
| Fiber | 5.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 103 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX WITH BUTTERMILK & CINNAMON | BLUEBERRY PANCAKE ON THE GO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 155 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 1,200 MG | 1,052 MG |