COMPLETE PANCAKE & WAFFLE MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 5
vs
COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 381 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 71.8 g | 71.4 g | |
| Fat | 3.9 g | 9.5 g | |
| Fiber | 2.6 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 95 MG | |
| Iron, Fe | 3.6 MG | 6.9 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 452 MG |