COMPLETE PANCAKE & WAFFLE MIX vs B'DAY TRUFFLE MIX
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 8
vs
B'DAY TRUFFLE MIX: 0
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | B'DAY TRUFFLE MIX | Winner |
|---|---|---|---|
| Calories | 341 cal | 373 cal | |
| Protein | 9.1 g | 4.5 g | |
| Carbs | 70.5 g | 80.6 g | |
| Fat | 3.4 g | 6.0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | B'DAY TRUFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | B'DAY TRUFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 90 MG | |
| Iron, Fe | 4.1 MG | 2.2 MG | |
| Sodium, Na | 1,091 MG | 373 MG |