COMPLETE PANCAKE & WAFFLE MIX vs CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP
Nutrition comparison per 100 g serving
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COMPLETE PANCAKE & WAFFLE MIX wins in 6 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 6
vs
CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP: 3
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calories | 359 cal | 414 cal | |
| Protein | 7.7 g | 5.7 g | |
| Carbs | 69.2 g | 75.7 g | |
| Fat | 3.9 g | 11.4 g | |
| Fiber | 2.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE CAKE MIX WITH CHOCOLATE CANDY PIECES CAKE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,205 MG | 500 MG |