COMPLETE PANCAKE & WAFFLE MIX vs BLUEBERRY MIGHTY MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
COMPLETE PANCAKE & WAFFLE MIX wins in 5 out of 11 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 5
vs
BLUEBERRY MIGHTY MUFFIN: 4
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 359 cal | 400 cal | |
| Protein | 7.7 g | 36.4 g | |
| Carbs | 69.2 g | 41.8 g | |
| Fat | 3.9 g | 10.9 g | |
| Fiber | 2.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 144 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 291 MG | |
| Sodium, Na | 1,205 MG | 636 MG |