COMPLETE PANCAKE & WAFFLE MIX vs MOLTEN CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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MOLTEN CHOCOLATE CAKE MIX wins in 6 out of 13 nutrient categories
COMPLETE PANCAKE & WAFFLE MIX: 5
vs
MOLTEN CHOCOLATE CAKE MIX: 6
(2 ties)
Overview
| Nutrient | COMPLETE PANCAKE & WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 451 cal | |
| Protein | 10 g | 9.9 g | |
| Carbs | 70 g | 59.2 g | |
| Fat | 2.5 g | 23.9 g | |
| Fiber | 2.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE PANCAKE & WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 7 MG |
Minerals
| Mineral | COMPLETE PANCAKE & WAFFLE MIX | MOLTEN CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 99 MG | |
| Iron, Fe | 3.6 MG | 5.6 MG | |
| Magnesium, Mg | 0 MG | 106 MG | |
| Potassium, K | 0 MG | 507 MG | |
| Sodium, Na | 1,300 MG | 380 MG |